I have came to the conclusions that I have one, a serious eating problem. It is something I just can not get control of. I go a good two weeks (more or less) eating perfectly fine and then everything spirals out of control. It happens every time. I let myself down every time. Then I go on about how I let myself down. I hate how close I was to victory last time and then BLOOP, let myself go. I was literally 10lbs away from my goal weight. 10 freaking lbs - one more month and I would've been at my goal if not a jump away. The closest I have even been. Now I have to start over. This process, I hate. Today is the day I declare that I will work on my eating problem.
I will think before I eat, every time. Am I eating because I'm sad? Because I'm hungry or just because it is there? I have recently realized I am emotinal eater. I miss my boyfriend, eat. I had big fight, eat. Bad grade, eat. No cute clothes, eat. You get the jist. I'm fighting this battle.